Since a few years its possible to measure all kind of data about your health with your mobile Phone or a fitness band around your wrist. So you know how many steps you have taken, how many stairs, measuring your sleep cycle, calories burnt etc. So your little computer is telling you if you are healthy by reaching a certain amount of numbers.
This quantified self is not new as it is still based on numbers and thus based on old school logic. Like measuring output numbers is the classification of your health? This principle is not a new shift, but an advancement which is made possible by new type of sensors and better software. But should we be measured by numbers?
The next (real) shift could be the qualified self. Where you will be measured on qualitative input instead of quantitative numbers. Like measuring your happiness level, hormones, glucose, smiling muscles, talking sound, hours of silence etc. So based on biological and behavioral “measurements” and not on output numbers. But what conclusions or recommendation’s will your app present from this?
The next self
So why not combine quantified data and qualified info? Use this input and connect this with Artificial Intelligence. This as we seem not smart enough to interpret the presented data into valuable and sensible conclusions. So this next app will tell you in the morning how you will feel that day and what you should be doing accordingly to be healthy and perform at your best.
The real self
Using all these tools could bring us far away from our core DNA as a human being. Do we need data and apps to know if we are all right, be healthy, living accordingly etc.? Do we need a tool, to know about our existence?
The other choice, (yes, it is still a choice) to skip all of this and go back to nature. To feel again, to know thyself, and feel in your guts if it’s okay. To “know” you exercised enough, you had your limit’s of alcohol. To know and feel that you are your own god.